Friday, July 29, 2022

A summer plan for mind and body

Two old codgers at a resort they've been coming to for years…

Leonardo: Not sure if I’m here to rehabilitate, or to get a temporary reprieve against the body going to rack and ruin. Stave off its decline.

Carl: Falling to bits?

Leonardo: Yes. Things fall apart. But with resignation rather than anger.

Carl: Each morning, I wake up, check throatcheck temp … give thanks if the bug hasn’t hit yet. Or nothing else untoward. I should go to the gym every day like you.

Leonardo: I try to lift weightsAnd swim … Daily check on keeping body weight down. But it’s hard these days to extend the goals. When I first came here 15 years ago my body was more or less obedient. “I’m up and ready for a run,” and Body would flex and bend and say “Let’s go.” Go from 10k runs to 15 to 20. Now it’s progressing backwards.

Summer reading: 40 books
Carl: You do Wordle every day? 

Leonardo: Like the growth of cataracts, it’s a race against the clouding of the mind. I see you have a table of books.

Carl: My summer objective is to finish reading themOh, and fix the washing machine. Remind me to get some duct tape.

___________

Voice-over

Like old machines, old bodies need strict maintenance schedules. The body’s decline can be slowed. The mind can remain engaged, to stay focused, absorb new ideas and succinctly summarise.

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