Tuesday, January 18, 2022

Gratitude Journal Begins

The best of times, the worst of times

Vitaly: Pretty bad couple of years it was. Lost parents, lost friends, lost job, stranded by a virus.
AlexanderHow did you keep cheerful?
VitalyKept a gratitude journal. Wrote down blessings.
AlexanderWhat wathere to be grateful about?
Vitaly: Having a roof over one’s head.
AlexanderYou needed to write that?
Vitaly: I came upon people with no shelter. Every night, after dinner, I went for a walk. Thought of one or two things to be grateful for. Wrote them down. Next night, added another one or two. The list grew. Iyou do not master your circumstances then you will be mastered by them.

__________

Voice-over

Each day, get up, get over obstacles, get through the day, find work-arounds, and at the end of the day write gratitude notes. It becomes a path to keep one going.

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